• Nupur Bhattacharya

Refreshing Summer Drink Recipes with Whey water/Mint lemonade/Ginger lemonade/Non alcoholic drinks

Updated: 5 days ago


Refreshing Summer Drink Recipes with Whey water/Mint lemonade/Ginger lemonade/Non alcoholic drinks
Refreshing Summer Drink Recipes with Whey water/Mint lemonade/Ginger lemonade/Non alcoholic drinks

Today I will share with you a healthy and refreshing drink that is made using the whey water that is left over after making paneer or cottage cheese! Did you know that whey water is rich in proteins, carbohydrates, vitamins and minerals! I will share the recipe of 2 lovely, refreshing lemonades that you can make with it!


Ingredients

Mint lemonade

Whey water...1 cup (chilled)

Sparking water or soda water...1 cup

Mint leaves...1/2 cup

Granulated sugar...1 tbsp. (or to taste)

Fresh lime juice...1 tbsp. (or to taste)

Salt...a sprinkle

Ice cubes


Ginger lemonade

Whey water...1 cup (chilled)

Sparking water or soda water...1 cup

Ginger...1 inch piece (roughly chopped)

Granulated sugar...1 tbsp. (or to taste)

Fresh lime juice...1 tbsp. (or to taste)

Salt...a sprinkle

Ice cubes


Method

Mint lemonade

  • Add 1/2 cup of whey water to a blender jar

  • Add 1/2 cup of mint leaves

  • Add 1 tbsp. of lime juice

  • Add 1 tbsp. sugar

  • Add a pinch of salt

  • Blends it thoroughly and strain it

  • Add 1/2 cup of whey water to it

  • Add 1 cup of sparkling water or soda

  • Mix well

  • Add ice


Ginger lemonade


  • Add 1/2 cup of whey water to a blender jar

  • Add a 1 inch piece of ginger (roughly chopped)

  • Add 1 tbsp. of lime juice

  • Add 1 tbsp. sugar

  • Add a pinch of salt

  • Blends it thoroughly and strain it

  • Add 1/2 cup of whey water to it

  • Add 1 cup of sparkling water or soda

  • Mix well

  • Add ice



Let me know if you enjoyed these recipes!



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