• Nupur Bhattacharya

Oats Dosa/Oats Dosa recipe/Healthy Dosa recipe/Oats dosa with whey/Protein rich Oats dosa recipe

Updated: Dec 30, 2020


Next time you make Paneer at home, try making this oats Dosa with the leftover whey water. It’s easy, yummy, and rich in protein!


Ingredients 

Yield: 10-12 dosas


Oats (finely powdered)... 1 cup

Rava or semolina... 1/2 cup

Rice flour... 1/2 cup

Water or whey water... 3.5 cups

Salt... 2 tsp.

Black pepper powder... 1/2 tsp.

Cumin seeds... 1/2 tsp.

Fresh lime juice... 2 tsp.

Grated ginger... 1 tsp.

Chopped green chillies... 2-3

Chopped coriander leaves... 2 tbsp.

Chopped curry leaves... 2 tbsp.

Chopped onion... 4 tbsp.

Oil for frying


Method
  • Grind one cup of oats to fine a powder

  • To this add half a cup of semolina or Rava

  • and half a cup of rice flour

  • Add 2 teaspoons of salt, half a teaspoon of powder black pepper, half a teaspoon of cumin seeds, and one cup of whey water left over from making paneer. You can substitute this with water as well

  • Mix well

  • Add another cup of whey water or water

  • Mix well and make sure that there are no lumps

  • Let this rest for 10 minutes

  • Semolina will absorb water and the batter will get thicker

  • Add fresh lime juice (2 teaspoons),grated ginger (1 teaspoon), finely chopped green chillies (2 to 3), finely chopped coriander leaves (2 tablespoons), chopped curry leaves (2 tablespoons),chopped onion (4 tablespoons).

  • Mix well

  • Now make the batter thinner with some more water (approximately 1 1/2 cups)

  • Set a nonstick pan on medium heat

  • Add approximately 8 tablespoons of batter

  • Add some oil on the circumference of the dosa and fry on both sides till crisp (will approximately take 7-8 minutes)​



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